![]() ![]() Which is healthier oranges or clementines? In addition, one clementine provides some folate and thiamine. Vitamin C is a powerful antioxidant and immune booster that can prevent cellular damage from harmful and unstable compounds called free radicals ( 2 ). Do clementines give you vitamin C?Ĭlementines are also a vitamin C powerhouse, with one small fruit providing 40\% of your daily needs. Let us give you 7 reasons why you must consume at least 1, Clementine, a day, every day. The fruit comes loaded with fiber and essential nutrients. How many clementines should you eat in a day? 10 What is the nutritional value of a Clementine?.9 What are the consequences of too much vitamin C?.8 How can I get 1000 mg of vitamin C naturally?.7 How much vitamin C should a woman take?.6 How much vitamin C do you need daily?.4 Is it bad to eat clementines at night?.3 How many oranges do you need to eat to get enough vitamin C?.1 How many clementines should you eat in a day?. ![]()
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